Last night I was making a really healthy dinner of grilled chicken, tossed salad with great dressing, and some veggies on the side when I decided to make this page. Yeah, I’m a dork but I like to share what I’m eating as a way of staying on a healthy track (try it yourself).
This page is where I’m going to share weight loss videos that have really inspired me to lose weight and stay healthy. I used to send these around through email, but I figured that it would be better to have them all in one place.
This lady’s story is really inspiring. She lost over 50 pounds and it really motivates me to do the same. Give it a look if you’re in my place too.
My friend sent this video to me and I’ve shared it a hundred times with my other friends. I can’t remember how much weight she lost, but the transformation is amazing to see. It is definitely a good way to get your butt in gear and start losing weight.